We all know that working out is good for us. But as busy working moms we don’t often do it. And I think it’s because there are some myths about working out that are stopping us from successfully incorporating workouts into our lives.

So let’s talk about 4 working out myths that we, as working moms, tend to believe and how to address them.

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Or is it something that is important in theory, but in reality you don’t pay that much attention to it. Let’s talk about why we need to address heatlh.

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We often hear talks about work-life balance. But why do we compile our entire life outside of work into this one category called life? Isn’t it more complex than that? I believe that there are 10 main areas of our life that we all have to address if we want to have a balanced life. […]

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We all have dreams! Us moms as well. The problem is that once we have kids we either forget about them or they are simply put on the back burner. Mostly because we put all of our energy into our kids and their dreams. In this blog I will tell you about 3 wonderful women […]

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