Work life balance – 7 tips to be more effective at work life balance Work-life balance is something we hear all the time and something we want. Some people say work-life balance is a myth and others say it is totally attainable. I believe it’s somewhere in the middle. I believe it’s something you can […]
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Family time is a very precious time for all of us. As working moms, we can sometimes experience the infamous mom guilt. And we often say that we wish we had more time to spend with our families. But as busy working moms, how do we find that time? Let’s talk about a few things […]
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Household management for working moms is one giant responsibility. And we have a very limited time to do so. So today, let’s talk about 5 ways to manage our homes more efficiently and effectively so we have more time to do the things that we want to do.
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We all know that working out is good for us. But as busy working moms we don’t often do it. And I think it’s because there are some myths about working out that are stopping us from successfully incorporating workouts into our lives.
So let’s talk about 4 working out myths that we, as working moms, tend to believe and how to address them.
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Or is it something that is important in theory, but in reality you don’t pay that much attention to it. Let’s talk about why we need to address heatlh.
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