Working Out Myths

We all know that working out is good for us. But as busy working moms we don’t often do it. And I think it’s because there are some myths about working out that are stopping us from successfully incorporating workouts into our lives.

So let’s talk about 4 working out myths that we, as working moms, tend to believe and how to address them.

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Staying Healthy as a Busy Working Mom

How to Stay Healthy as a Busy Working Mom

Or is it something that is important in theory, but in reality you don’t pay that much attention to it. Let’s talk about why we need to address heatlh.

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Life Balance of a Working Mom

Life Balance of a Working Mom

We often hear talks about work-life balance. But why do we compile our entire life outside of work into this one category called life? Isn’t it more complex than that? I believe that there are 10 main areas of our life that we all have to address if we want to have a balanced life. […]

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Time Management – Common Mistakes

Time Management - Common Mistakes

Time management mistakes are something that we all are making or have made in the past. We all want to manage our time better. We want to be more productive and have more time to do the things that want to do. Some days we manage our time in a way that we feel accomplished […]

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How to Spend LESS Time on Social Media

How to Use Less Social Media

If you ever wonder how can you spend less time on social media – you are probably using it too much. We all use social media. It has completely changed the way we live our lives. It allows us to stay in touch with friends and family and make new connections with people from all […]

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