Do you have too much on your plate?

When do you know you have too much on your plate?

Do you have too much on your plate? We are all busy and have a lot of responsibilities; however what are some signs that your plate is getting too full? It is important to know when that happens because when you have too much on your plate, it’s going to be hard for you to […]

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When to Say NO?

When to Say No to Other People

Saying no to someone can be really challenging. Especially if it’s saying no to an opportunity that sounds really great or saying no to a friend of yours who is asking you for a favor. Today we’re going to talk about when we should say no. I know myself that I tend to be a […]

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How to Increase Your Self-Confidence

Did you ever decide not to do something due to lack of self-confidence? This could be any situation at home, work, or one related to following a dream of yours. It is not uncommon to get nervous about a new situation or project. And feeling a little nervous is perfectly ok. But I noticed that […]

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Feeling Overwhelmed – 10 Actions to Take

Do you have days where you simply feel overwhelmed? I know I do! Today I will share with you 10 different actions that you can take to help you get back into that positive mindset. We All Find Ourselves Feeling Overwhelmed Sometimes I don’t know about you, but I have some days where despite all […]

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Goal Setting – How to Plan and Track Your Goals

Do you practice goal setting in your personal life? Because if you are not, I will tell you that in order to have a balanced life, you absolutely have to start. Goals setting is not just for your career! Today I will show you the process that I use to set and track my goals, […]

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