Working Out Myths

We all know that working out is good for us. But as busy working moms we don’t often do it. And I think it’s because there are some myths about working out that are stopping us from successfully incorporating workouts into our lives.

So let’s talk about 4 working out myths that we, as working moms, tend to believe and how to address them.

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Life Balance of a Working Mom

Life Balance of a Working Mom

We often hear talks about work-life balance. But why do we compile our entire life outside of work into this one category called life? Isn’t it more complex than that? I believe that there are 10 main areas of our life that we all have to address if we want to have a balanced life. […]

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Work-Life Balance | 5 Misconceptions That Hold You Back

Work-Life Balance: 5 Misconceptions That Hold You Back

Work-life balance is something we all want. As working moms we want to find that sweet spot between the time we dedicate to our career and the time we dedicate to everything else outside of work. But do we have unreasonable expectations? Here are some common misconceptions about work-life balance that I have noticed (some […]

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Productivity at Work: Where to Start?

Productivity at Work - Where to Start

Are you feeling overwhelmed and wish you could find a way to increase your productivity at work? Do you feel like your deadlines are approaching too fast? Do you own your own business or side hustle and feel like you are drowning and can’t keep up? If you answered yes to any of those questions, […]

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Work-Life Balance: Tips for Working Moms

Work-Life Balance: Tips for Working Moms

Working moms are constantly thinking about work-life balance. What can we do to make sure that we find balance between our careers and being present for our kids and partner? And more importantly, what can we do to make that mommy guilt about being a working mom go away? I have been a working mom […]

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